The Journey Begins

 Welcome to Lycoris Minds, the neuroscience blog! 

This neuroscience blog aims to explore research findings and practical tips to help you lead an agile and healthy lifestyle. Our brain is the most important organ that shapes who we are. If you think about it, without our brain, our mind, who will we be? This organ, the core of our identity, is shaped by our daily habits. The food we eat, the activities we engage in, our mindset and quality of sleep, all influences our cognitive functions and well-being. However, the world that we live in is constantly filled with endless stimuli and it is easy for us to become overwhelmed and make unhealthy lifestyle choices that ultimately affects our brain. 

 🤔How exactly is our brain influenced by our lifestyle choices? 

 🤔Is your current lifestyle conducive for your brain to function optimally under various circumstances? 

🤔How do you make effective and transformative changes that foster neurological health and agility? 

All this and more will be explored here at the Lycoris Minds Blog. So get ready to embark on a journey for a healthier and more agile YOU!